In its most basic form, holistic therapy addresses the mind, body, and spirit to support health and healing. It’s very similar to general therapy or counseling but often draws on complementary and alternative practices that the therapist may also have in their toolbox. It involves, bringing all layers and aspects of our clients into the therapy and […]
“The way to health is to have an aromatic bath and a scented massage every day.” -Hippocrates For most people, a massage is a way to physically relax the body, but is that all that it is? As one of the oldest forms of holistic wellness, massage has been known to many as the secret […]
Mindful Touch is the ability to palpate, relax into the tissue and react to what your hands are feeling. It is a response to an experience. It might be deep, it might be very superficial, the skill is to be able to reach a comfortable depth that feels as if you have reached that ‘satisfying […]
